Hey there, Â What a positive outcome you and your husband have had doing the All Bran thing,its wonderful,I am very pleased for you and wish when I reach your...
Hey PJ hun, How are you today?? Â It is nice to meet a fellow blue,green eyed blonde!! though my eyes are blue,green,grey and they do change a little in shade...
Hey Debra,how are you doing?? Â Nice to hear from you,yeh yogurt All Bran-sounds real nice!! As you may have read what I wrote we (in England) only have...
Thanks for the encouragement.......sure feeling great.......and sounds like there are many out there feeling the same.......Good Luck to ya.....and hope your...
Good morning and thank goodness for All-Bran! I have "IBS" as some of you mentioned in your messages. A specialist, back in 1993 explained it to me as;"food...
Hello, I just found this group and look forward to joining in. I also have IBS and my Dr has advised me to add more fiber to my diet. Not to sure where to...
Hey Evelyne, I too apologise in the lateness of replying as Im ill with a cold at the moment but....congrats-clap,clap,clap!! well done are you going to keep...
Hey Debra, I thought you did and if you have a good look around you will probably find the others too. Â Peace n good health,Caroline ... From: Debra Hughes...
You go!!!! Allbran is part of my daily routine and I am not letting it go anytime soon. All the fiber is surely good for cholesterol. It can also prevent the...
I used to eat raisin bran cereal all the time but then I just stopped. I am really ready. I am going to get bran cereal and start. I am planning on making...
... I suppose that since you say thank God for all bran on the 5th day of your 10 day challenge,you are experiencing positive effects.Would you please describe...
Hi All, I hope everyone is doing fine. A final note I wish to post in regarding the 10 day challenge. I have noticed a huge improvement in my regularity and...
HI I AM DOING FINE ON MY 12TH DAY AND EVERY THING IS FINE . IT IS SO GOOD GOING EVERY DAY AND NOT GO FOUR TO FIVE DAYS BEFORE I CAN HOPE TO GO. KEEP IT UP...
Hi, I have done real good with the weight. Now I am working at getting 2 to3 hours more sleep. I sleep about 4 to 5 hours, but I still have a lot of energy...
I bought this fancy clean-your-colon-out product. I have been on it for two weeks and I haven't been flushing more than usual. I figured I would go back to...
All Bran is better than my expensive fancy stuff that I bought. Yup,it is doing it's job. I don't know why I didn't think of it sooner. I would have saved a...
Ok here it is i was just told that i have diverticlossis and need to put 35 grams of fiber a day into my diet. but I see that there are three typs of fiber,...
Hi John, Glad you could join the group, hope you had a great holiday! Here is what I found for you taken from Wisegeek.com: Fiber is an important part of every...
How has everyone survived the holidays? We always have more temptations around us during the holidays. Different foods and lots of sweets. Curious to hear...
God knows I need help with losing the weight. Oprah and me are almost the same size weight! Debra What can I do? If you try the all bran 10 day challenge and...
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· The All-Bran Day 10 Club
